Dr. Lois Nightingale

For over 30 yrs Dr. Nightingale has helped adults, families, couples, & teens overcome challenging anxiety & depression. Amazon sells her self-help books. (amazon.com/author/loisnightingale) She's past-director of psychiatric & chemical dependency hospital programs. Her conference lectures focus on relationship communication, stress reduction, conflict resolution & parenting. She's known for her humor & dedication to help clients attain practical solutions. To remain enthusiastic & current in her field she invests extra hours in continuing education & specialized training. She's compassionate and also proactive in therapy. You may listen to her approach at SoundCloud. Her Brief Therapy model focuses on empowering clients to regain control over their lives. First she listens with compassion then helps you build coping skills and tools for handling difficult emotions. She also encourages making life-affirming choices while developing self-acceptance. Her CBT & DBT homework assignments can enhance progress between sessions. She is one of the few therapists licensed both as a Psychologist (Ph.D. level) and Marriage, Family, Child Therapist (Masters). She receives advanced training in many therapy modalities including Family Systems, Communication Theory, CBT and DBT. You may listen to her anxiety relaxation tips on Sound Cloud. If you're inquiring, please leave a phone number.